COLD PLUNGE
& SAUNA
PLUNGE
Cold water immersion immediately stimulates blood flow, reduces swelling and releases endorphins, but that’s not all that’s happening below the surface.
Due to the anti-inflammatory properties of cold plunging, adding cold plunge to your wellness routine is an effective way to manage pain and soreness from both tough workouts and the stresses of everyday life.
SWEAT
Infrared wavelengths penetrate the skin and soft tissue, heating the body from the inside, out. Benefits include relaxation, improved circulation, improved heart health, recover faster, sleep better, detox, and age well. Clinically proven to reach deeper levels of your skin, infrared saunas help in removing toxins such as dead skin cells, oils, dirt, and bacteria. Infrared saunas increase collagen and elastin which enhances skin texture and improves color.
PRICING
NO STRINGS ATTACHED
First time $25
One session $45
Pack of 4 $150
($37.50 per session)
Pack of 8 $270
($33.75 per session)
MEMBERSHIPS
$30 per month
Includes one session per month
$100 per month
Includes one session per week
($25 per session)
$180 per month
Includes two sessions per week
($22.50 per session)